Malaika Arora on Staying Strong After Breakup and Loss

Mumbai: In a recent interview, Malaika Arora opened up about her personal struggles, including her breakup with Arjun Kapoor and the loss of her father, revealing how she maintains her strength during tough times.
Malaika Arora has faced significant emotional challenges recently, including her breakup with actor Arjun Kapoor and the passing of her father. In her latest interview, she shared insights on how she navigates these hardships. “It’s been a tough journey, but I believe in embracing every emotion. I allow myself to feel the pain and sadness, but I also prioritize healing,” she said. Her candidness about her struggles resonates with many who have faced similar situations.

Finding Strength in Self-Care:
To cope with her grief and maintain her strength, Malaika emphasizes the importance of self-care. She practices yoga, meditation, and follows a healthy lifestyle, which she believes contribute to her mental well-being. “Self-care is not just a trend; it’s a necessity. I focus on activities that uplift my spirit and keep me grounded,” she explained. Her commitment to self-care serves as an inspiration for others dealing with emotional challenges.

Support System and Moving Forward:
Malaika credits her close friends and family as her support system during difficult times. She often turns to her girlfriends for comfort and advice, finding solace in their companionship. “Having a strong support network is vital. My friends have been my pillars of strength, and they help me stay positive,” she shared. As she moves forward, Malaika remains optimistic about the future and is focused on her personal growth and professional endeavors.