Low sodium, potassium-enriched salts are known to prevent cardiovascular and……….

Bathinda: Executive Member of the Academy of Cardiovascular Sciences , Dr Naresh Purohit revealed that an average Indian consumes about or more than 10g of salt per day, the WHO recommendation is less than 5g. Low sodium, potassium- enriched salts are known to prevent cardiovascular and cerebrovascular diseases .

Renowned Preventive Cardiology Expert Dr Purohit was delivering a key-note address at a seminar on “Importance of reducing sodium intake in diet” organised by the Bathinda based All India Institute of Medical Sciences on Tuesday.

Voicing concerns after the seminar to media persons here about potassium- enriched salt impacting individuals with advanced kidney disease , Acclaimed Epidemiologist Dr Purohit averred that in studies done so far in the country, no serious problems have been reported due to the use of potassium- containing salt substitutes.

“As a society, we must prioritise availability and accessibility of low-sodium, potassium- enriched salts – at home, in restaurants, and in grocery stores. These products should not be marketed or priced as a luxury. Low-sodium, potassium- enriched salt can become the new default.” he said

Senior physician stressed the benefits of low sodium intake for everyone but also raised a crucial concern about potential risks. He stated that in subsets of patients with kidney disease and those with high levels of serum potassium from drugs and/or various etiologies need to be cautious as there may be an increased risk of arrhythmias and sudden cardiac death.

He highlighted the essential role of routine monitoring of sodium and potassium levels. He expressed concern over insufficient testing and said that, “Unfortunately, these levels are not routinely tested, making it challenging to identify potential          (pic credit-Indian Assn.of Pallative Care) problems early on.”

“The symptoms of potassium deficiency, ranging from high blood pressure and constipation to muscle weakness and heart problems, need vigilant monitoring”he cautioned.

Experts in the seminar pointed that patients might not be aware of the risks they face due to insufficient testing, leaving conditions like prolonged diarrhea or vomiting to silently contribute to potassium depletion.

Experts encouraged individuals to proactively discuss these concerns with their healthcare providers, advocating for a more comprehensive approach to preventive care. The hidden threats of low sodium and potassium levels may be lurking, but with informed conversations and a proactive mindset, patients can work together with their healthcare teams to ensure a more thorough and personalised approach to well-being.

*Dr. Naresh Purohit, MD, DNB,DIH, MHA, MRCP is an advisor to Govt. of India on Community Health and Epidemiologist. Advisor-National Communicable Disease Control Program.   He’s  an  Advisor-National Cancer Control Program.

Dr. Purohit is also Executive Member of Hospital Administration .